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Wine tasting: When in Rome, do as the Romans do.......drink wine !
Wine Tasting the Healthy Way Most studies have shown less heart disease in wine drinkers. These effects are thought to be through several...
italyhealthretreat
Jun 25, 20191 min read
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Lazio region : Your "Rome" away from Home
Located in the beautiful Lazio region of Italy, and only 45 minutes from Rome, lies the lovely town of Latina. Nestled between mountains...
italyhealthretreat
Jun 25, 20192 min read
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Italian Mediterranean: The healthiest diet in the world
There’s tons of compelling research that supports the benefits of the Mediterranean diet and in particular, the Italian way of eating. ...
italyhealthretreat
Jun 25, 20191 min read
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