italyhealthretreatJun 25, 20191 min readWine tasting: When in Rome, do as the Romans do.......drink wine !Wine Tasting the Healthy Way Most studies have shown less heart disease in wine drinkers. These effects are thought to be through several...
italyhealthretreatJun 25, 20192 min readLazio region : Your "Rome" away from HomeLocated in the beautiful Lazio region of Italy, and only 45 minutes from Rome, lies the lovely town of Latina. Nestled between mountains...
italyhealthretreatJun 25, 20191 min readItalian Mediterranean: The healthiest diet in the worldThere’s tons of compelling research that supports the benefits of the Mediterranean diet and in particular, the Italian way of eating. ...
