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italyhealthretreat
Jun 25, 20191 min read
Wine tasting: When in Rome, do as the Romans do.......drink wine !
Wine Tasting the Healthy Way Most studies have shown less heart disease in wine drinkers. These effects are thought to be through several...
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italyhealthretreat
Jun 25, 20192 min read
Lazio region : Your "Rome" away from Home
Located in the beautiful Lazio region of Italy, and only 45 minutes from Rome, lies the lovely town of Latina. Nestled between mountains...
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italyhealthretreat
Jun 25, 20191 min read
Italian Mediterranean: The healthiest diet in the world
There’s tons of compelling research that supports the benefits of the Mediterranean diet and in particular, the Italian way of eating. ...
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